Articles written by Jennifer Keefe
Showing 5 Articles
|
What to Wear and How to Prepare for Cold Weather Running
Running outside when the temperature drops isn't as daunting as it may seem. Following are tips to make cold-weather running a viable winter exercise.
May 24, 2010
- Jennifer Keefe
|
|
Trying Acupuncture for the First Time
This ancient Chinese treatment helps many ailments or conditions and is becoming widely accepted. Learn what to expect during an acupuncture treatment.
May 14, 2010
- Jennifer Keefe
|
|
A Guide to Lead Climbing
Lead climbing is a necessity for outdoor climbing as it is the only initial way up the route. Following are the details of lead climbing and how to do it.
May 11, 2010
- Jennifer Keefe
|
|
A Guide to Trad and Sport Climbing, Bouldering and Free Climbing
After mastering the basics of climbing, here's a look at different types of rock climbing and what to expect when taking the experience to the great outdoor
Apr 30, 2010
- Jennifer Keefe
|
|
The Endometriosis Diet
Medical treatment for endometriosis is not the only option women have. A special diet combined with alternative medicine can alleviate symptoms in a totally natural way.
Jun 4, 2009
- Jennifer Keefe
|
